Bell Peppers

Vegetable Lasagne

Lasagne is a popular Italian dish, filled with a lot of nutrition and relish. Here is a recipe that is full of vegetables and exciting flavors and textures. The vegetable lasagne is full of exotic flavors and amazing texture. It is the perfect party recipe. So let’s begin with its ingredients. Ingredients (Serves 4) Lasagna noodles: 2 CUPS Sliced fresh mushrooms: 1 pound Chopped green bell pepper: 3/4 cup Chopped onion: 3/4 cup Minced garlic cloves: 3 Vegetable oil: 2 tablespoons Jars pasta sauce: 3 cups Dried [...]

Traditional Stuffed Peppers Recipe

Stuffed bell pepper is extremely delicious, they are vibrant and tangy. This recipe is famous all over the world and is quite tempting as well. So without wasting any more time let’s look into its ingredients: Ingredients Any colored/sized Bell peppers: 4 pieces Uncooked Red Lentils: 1 cup Rinsed and drained Chickpeas: 1/2 cup Rinsed and drained kidney beans: 1/2 cup Diced Tomatoes: 2/3 cup Onion: 1/2 cup Diced Jalapeno: 1/2 cup Chopped coriander: 1/3 cup Chopped Parsley: 1/3 cup Diced Avacado: 1/2 cup Lime juice: 1 lemon Crushed Garlic cloves: 1-2 Olive [...]

Benefits Of Eating Fresh

Eating healthfully and mindfully is very essential for our well-being. What goes inside our bodies highly impacts our health. There’s a significant connection between food and disease. So, it’s time to start treating our bodies like temples. Let only the good things in. irilfarms.com makes sure that you get only healthy and fresh veggies. Now, when we talk about healthy foods, they can be divided into three categories: Uncooked food (aka Raw or fresh food), cooked food, and semi-cooked food Raw form [...]

10 Incredible Health Benefits Of Bell Peppers

Coming from the family of nightshade, bell paper has other names such as sweet chili or capsicum. It is basically a fruit while its scientific name is “capsicum annum”. You could call chili pepper, tomatoes, and breadfruit bell pepper’s relatives. Bell pepper could be traced back from native Central or South America. They are found in colors like yellow, red, orange, green or white, you see how colorful your food could be. You could eat it raw or cooked, [...]