Slow Roast Yellow Cherry Tomatoes

Unlike red cherry tomatoes, yellow cherry tomatoes are rich in carotene. Yellow cherry tomatoes have reduced levels of chlorophyll and acid to sugar ratio which results in them being more on the sweeter side than their red-colored counterparts. They offer a healthy dose of fiber, vitamin C, A and other nutrients required for a healthy lifestyle. Ingredients 2 cups of yellow cherry tomatoes 5-8 unpeeled garlic cloves coarse sea salt as per taste basil or thyme powder virgin oil (olive or coconut) black pepper as [...]

Whole 30 Kale Soup

When we plan a diet, we think it may be easy to carry it out with a little balance of healthy and junk. But do we stay firm on our word? No, right? If you are a soup person and are willing to eat healthy, here we are with a healthy and low-fat recipe which will entice your taste buds and which is completely worth a try!! Ingredients 1 pound Minced Meat (any, based on choice). 2 tbsp Italian seasoning. 1/2 tsp smoked [...]

Stuffed Peppers with Beans & Corn

These beautiful stuffed peppers are easy to make, yummy and versatile and is perfect for busy weeknight’s family dinners. If you are in for trying something different and distinct, today we are giving away this brilliant recipe of southwestern stuffed peppers. It is one of those recipes where you can experiment all you want with the stuffing. Here we are using black beans and corns as fillings in these meat free stuffed peppers recipe. Ingredients (Serves 4) 4 bell peppers (red [...]

Traditional Stuffed Peppers Recipe

Stuffed bell pepper is extremely delicious, they are vibrant and tangy. This recipe is famous all over the world and is quite tempting as well. So without wasting any more time let’s look into its ingredients: Ingredients Any colored/sized Bell peppers: 4 pieces Uncooked Red Lentils: 1 cup Rinsed and drained Chickpeas: 1/2 cup Rinsed and drained kidney beans: 1/2 cup Diced Tomatoes: 2/3 cup Onion: 1/2 cup Diced Jalapeno: 1/2 cup Chopped coriander: 1/3 cup Chopped Parsley: 1/3 cup Diced Avacado: 1/2 cup Lime juice: 1 lemon Crushed Garlic cloves: 1-2 Olive [...]

Chicken Arrabiatta

The recipe of arrabbiata sauce or sugo all’ arrabbiata originates from Italy. The word arrabbiata means ‘angry’ and it refers to the spiciness in the sauce. Arrabiatta sauce can be made with any kind of pasta, in this recipe we use penne. Ingredients 1 cup tomato puree 1/2 grated onion 1 tbsp sugar1 tbsp salt and pepper 1/2 tbsp garlic paste 1 tbsp oregano powder 1 tbsp chili powder 2 tbsp olive oil 1 cup cooked penne pasta 1/2 cup cooked chicken (lightly shredded or diced, any way [...]

Portobello mushrooms – grilled and stuffed

Portobello mushrooms are called vegan meat because of their meaty texture and low-calorie content with a neutral taste that helps to pair them with almost anything. They are high in fiber, carbohydrate, and protein and relatively low in fat. Ingredients 1 teaspoon oil, separated in two parts (olive, sunflower, groundnut or any other) 2/3rd cup of chopped tomatoes 1/4th cup of mozzarella cheese (shredded) 1/2 teaspoon dried rosemary 1/2 teaspoon black pepper for taste 2 tablespoons finely chopped parsley 1 clove of garlic (crushed) 3-4 portobello mushroom tops [...]

Salsa Rosa Pasta

Salsa rosa sauce is also known as pink sauce and as the name suggests, is a combination of alfredo and arrabbiata sauces. This thick, creamy tomato flavored sauce can be used to prepare any kind of pasta, you can also add veggies or chicken or eggs to your liking. Ingredients 1 cup tomato puree 1 cup pasta (spiral/penne/ any other) 1/4 th part cup olive oil 2 tsp garlic powder 1/4 cup of cream (light or heavy) 1/2 cup grated parmesan cheese 2 tsp oregano 1 [...]

Indian Sarson Ka Saag

This preparation of mustard leaves is a traditional north Indian recipe which is a staple for winters. It is made with using other green leafy vegetables like radish leaves and spinach and bathua. The saag is packed with antioxidants and a rich source of iron, dietary fiber, and several other nutrients. It is good for eye health and also helps in control the cholesterol levels. Let’s dive into a tasty and healthy recipe. Ingredients 4 cups of chopped mustard leaves 1 cup [...]

Kashmiri Dum Aloo

The tender and spicy baby potato in a thick yogurt and tomato based curry is a mouthwatering sight. This delicacy from the snowy land of Kashmir will awaken all of your delight senses. Serve it hot with chapattis, puris and even rice and give your taste buds a feast. Time Required Preparation Time: 20 Mins Cooking Time: 15 Mins Total Time: 35 Mins Ingredients (For 4 serving) Two cups boiled and peeled baby potatoes 3 tbsp Mustard oil 1 tsp cumin seeds 1 tsp coriander powder ¼  tsp turmeric powder 1 kashmiri dry red chilli (alter [...]

Chinese Stir-Fried Vegetables

Getting more nutrients per meal is difficult, especially when you don’t like to eat greens. If you want a dish that’s easy to make, less laborious and fulfills the nutritional demand this is exactly what you need. So let’s go and read the recipe. Ingredients ¼ cup sliced onions ¾ cup shredded cabbage ½ cup sliced capsicum ½ cup chopped spring onions ½ cup sliced tomatoes ¼ cup thinly sliced carrots ½ cup bean sprouts 2 tsp oil 1 tsp finely chopped green chilies 1 tsp finely chopped ginger 1 tsp [...]