Zucchini Yellow & Green

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Zucchini Yellow & Green

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Description

  • AboutYellow & Green zucchini is a long and slightly fat vegetable, also known as squash. Yellow variant has comparatively softer flesh and tastes sweeter than the green one.
  • NutrientZucchinis are rich in vitamin A, magnesium, folate, potassium, copper, and phosphorus. This summer squash also has a high content of omega-3 fatty acids, zinc, niacin, and protein.
    Moreover, vitamin B1, vitamin B6, vitamin B2, and calcium in zucchini assures optimal health.

    Calories: 16 kcal
    Carbohydrate: 3.3 g
    Fiber: 1.1 g
    Sugar: 1.7g
    Fat: 0.2 g
    Protein: 1.2 g
    Vitamin C: 28% RDA
    Vitamin B6: 11% RDA
    Manganese: 9% RDA
    Potassium: 7% RDA
    Folate: 7% RD

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Quantity

500gm

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