Tag - With Nutritional

Zucchini Pizza with Pepperoni

Why try those old school pizza’s which are full of fat, instead we have a recipe, which is equally scrumptious but extremely healthy as well. Zucchini pepperoni pizza has the freshness of zucchini and pepperoni gives you the pleasure of yummy and fresh meat. Here are it’s ingredients Sliced Zucchini: 1 piece vertically sliced into 4 slices. Oregano: 1/4 tablespoon Pizza Sauce: 4 tablespoon Shredded Mozzarella Cheese: 4 tablespoon Sliced Pepperoni: 12 slices Salt and pepper as per your taste. [...]

Yellow Zucchini Spaghetti

Yellow zucchini is considered to be a good source for a variety of vitamins and minerals like Vitamine B6, manganese, Vitamin C, potassium, magnesium, thiamine, fiber and they are also rich in antioxidants. Zucchini can help aid in healthy digestion. On top of that, it is tasty and super easy to include in your diet. Ingredients 2 tbsp grated or shaved parmesan cheese 1/4 tsp black pepper 3/4 tsp salt 2 garlic cloves minced 4 cups yellow zucchini shredded 2 tsp olive oil 1 chili 1 can of [...]

Slow Roast Yellow Cherry Tomatoes

Unlike red cherry tomatoes, yellow cherry tomatoes are rich in carotene. Yellow cherry tomatoes have reduced levels of chlorophyll and acid to sugar ratio which results in them being more on the sweeter side than their red-colored counterparts. They offer a healthy dose of fiber, vitamin C, A and other nutrients required for a healthy lifestyle. Ingredients 2 cups of yellow cherry tomatoes 5-8 unpeeled garlic cloves coarse sea salt as per taste basil or thyme powder virgin oil (olive or coconut) black pepper as [...]

Whole 30 Kale Soup

When we plan a diet, we think it may be easy to carry it out with a little balance of healthy and junk. But do we stay firm on our word? No, right? If you are a soup person and are willing to eat healthy, here we are with a healthy and low-fat recipe which will entice your taste buds and which is completely worth a try!! Ingredients 1 pound Minced Meat (any, based on choice). 2 tbsp Italian seasoning. 1/2 tsp smoked [...]

Vegetable Lasagne

Lasagne is a popular Italian dish, filled with a lot of nutrition and relish. Here is a recipe that is full of vegetables and exciting flavors and textures. The vegetable lasagne is full of exotic flavors and amazing texture. It is the perfect party recipe. So let’s begin with its ingredients. Ingredients (Serves 4) Lasagna noodles: 2 CUPS Sliced fresh mushrooms: 1 pound Chopped green bell pepper: 3/4 cup Chopped onion: 3/4 cup Minced garlic cloves: 3 Vegetable oil: 2 tablespoons Jars pasta sauce: 3 cups Dried [...]

Stuffed Peppers with Beans & Corn

These beautiful stuffed peppers are easy to make, yummy and versatile and is perfect for busy weeknight’s family dinners. If you are in for trying something different and distinct, today we are giving away this brilliant recipe of southwestern stuffed peppers. It is one of those recipes where you can experiment all you want with the stuffing. Here we are using black beans and corns as fillings in these meat free stuffed peppers recipe. Ingredients (Serves 4) 4 bell peppers (red [...]

Traditional Stuffed Peppers Recipe

Stuffed bell pepper is extremely delicious, they are vibrant and tangy. This recipe is famous all over the world and is quite tempting as well. So without wasting any more time let’s look into its ingredients: Ingredients Any colored/sized Bell peppers: 4 pieces Uncooked Red Lentils: 1 cup Rinsed and drained Chickpeas: 1/2 cup Rinsed and drained kidney beans: 1/2 cup Diced Tomatoes: 2/3 cup Onion: 1/2 cup Diced Jalapeno: 1/2 cup Chopped coriander: 1/3 cup Chopped Parsley: 1/3 cup Diced Avacado: 1/2 cup Lime juice: 1 lemon Crushed Garlic cloves: 1-2 Olive [...]

Snow Peas Stir Fry

Snow peas are a variety of the pea species. They are supposed to be eaten whole- with the pod as their pods do not contain undigestible fiber, making them edible. The peas can be cooked or even eaten raw. Ingredients 1 tablespoon virgin oil (olive or coconut) 1 and a half tablespoon butter (salted or unsalted) 1 tablespoon water (or as needed) 1 clove garlic (minced) 1 tablespoon lemon juice 1/2 tablespoon oregano or any other seasoning 2-2 1/2 cups fresh snow peas salt and pepper to taste Method Melt [...]

Sauteed Shiitake Mushrooms

Shiitake is an edible mushroom famous for its savory taste and intense meaty texture. Dried variety of shiitake is used more as it helps tame the intensity of the flavor. Shiitake can help keep your heart healthy as well as boost your immune system. Along with that, shiitake mushrooms are known to have antibacterial and antiviral properties. They are among the most medicinal edible mushrooms available to man. Ingredients 2 cups of fresh or dried shiitake 2 garlic cloves (chopped or minced) 3 [...]

Sauteed Zucchini with Parmesan

Can it ever happen, that refreshment could be combined with cheesy taste? Yes, of course, it can. Here is a recipe that consists of the refreshing taste of Zucchini with the cheesiness of parmesan. Let’s begin this recipe with its ingredients. Ingredients Extra virgin olive oil: 1tablespoon Butter: 2 tablespoons Thinly sliced yellow onion: 1 medium-sized Zucchini cut into 1/2-inch-thick rounds: 4 medium kosher salt: 1/2 teaspoon black pepper: 1/4 teaspoon Dried thyme: 1/2 teaspoon freshly grated Parmesan cheese: 1/4 cup [...]