Adverse Complications of Pesticides on Fruits and Vegetables

Adverse Complications of Pesticides on Fruits and Vegetables

To lead a healthy living, one needs to eat healthily but do we get enough nutrition. Fresh fruits and vegetables contain all the nourishment one would require. But are they safe enough to be ingested? A bitter truth but a fact that they are not at all safe, the reason behind is pesticides and insecticides. They are highly effective in fighting with germs, insects, and rodents which try to damage crops.

But a major issue is that they leave their residue on it after harvest also, which is absolutely dangerous and can lead to severe ailments to the human body. So now you might come across a daunting question ” How to keep oneself healthy and immune?” Don’t worry you will definitely find a pleasant solution to this problem in this article, once you go through it. To start, let’s see its hazardous effects at first.

Why Pesticides

So to put a stoppage on the growth of weeds and pests, during farming farmers use Pesticides. They have high chemical content to kill bacteria’s and harmful rodents present on crops. Due to illiteracy in the remote region, people are unaware of its proper usage and apply them in abundance, even studies have shown that with growth in the agriculture sector, there is the increase in usage of Pesticides as well.

Evil Effects of Pesticides

Increase in the level of contamination of fruits and vegetables have shown horrifying effects on the human body, it has terrible consequences regarding human health. There are many detrimental effects on the human body. Their excess consumption can lead to cancer, kidney and lung ailments. Even in children its examined that their delicate organs are prone to infections and diseases, also high chemical residues can lead to childhood cancer and mental health problems like autism and attention deficit hyperactivity disorder.

Even in pregnant women’s, there is a high possibility of infection to the fetus and mother can even face birth complications. There are more diseases concerned to intake of harmful chemicals like diarrhea, dizziness, anxiety and abdominal cramps.

Who gets more emphasized by Pesticides?

There are certain food items which have a maximum concentration of pesticides residue on them. In fruits, we have Peaches, nectarines, cherries, strawberries, grapes, raspberries, pears, and apples. In vegetable groups, Potato, spinach, bell peppers, and celery are some examples of it.

It’s that simple to defeat it!!!

We have seen all the complications of pesticides, what about its resolution, so you might get surprised but an easy and inexpensive remedy to this issue is Vinegar. Let’s look at the method: Have all your contaminated fruits and veggies in a bowl and put enough amount of water in it, so that they can be soaked well add some vinegar in it and leave it for 15 minutes. After 15 minutes remove them and rinse them nicely with water. All the pest will be removed as vinegar has properties to remove 98% of harmful chemicals from fruits and veggies.

An alternative to pesticides

Organic food is the best solution to limit your exposure to Pesticides. Its recommended by doctors and dieticians all over the world. Even its popularity is increasing day by day, now it’s available in most of the grocery stores and supermarkets. If you are looking out to order your fresh and naturally produced stack of veggies, log on to

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