₹34.00 – ₹139.00
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- AboutFrench Round beans are smaller than common green beans and have soft and velvety pods. Quite fleshy and ’round’ for their size, only tiny seeds inhabit these delicate pods. The sweet, tender and wonderfully crispy taste and texture of these beans are used for a variety of scrumptious dishes.
- NutrientOne cup of French beans, mature seeds, cooked, boiled with no added salt has 12.48 grams protein, 228 calories and 16.6 grams of dietary fiber.
Potassium: 655 mg Phosphorus: 181 mg Magnesium: 99 mg Calcium: 112 mg Iron: 1.91 mg Sodium: 11 mg Zinc: 1.13 mg Copper: 0.204 mg Manganese: 0.676 mg Selenium: 2.1 mcg
Also contains small amounts of other minerals.
Vitamin C: 2.1 mg Niacin: 0.966 mg Vitamin B1 (thiamine): 0.23 mg Vitamin B2 (riboflavin): 0.11 mg Vitamin B6: 0.186 mg Folate: 133 mcg Pantothenic Acid: 0.393 mg Vitamin A: 5 IU
Contains some other vitamins in small amounts.
1kg, 500gm, 250gm