Whole 30 Kale Soup

When we plan a diet, we think it may be easy to carry it out with a little balance of healthy and junk. But do we stay firm on our word? No, right? If you are a soup person and are willing to eat healthy, here we are with a healthy and low-fat recipe which will entice your taste buds and which is completely worth a try!! Ingredients 1 pound Minced Meat (any, based on choice). 2 tbsp Italian seasoning. 1/2 tsp smoked [...]

Crispy Kale Leaves

From our childhood, we have been asked to eat green and leafy vegetables. But they were never desirable, though today here is a recipe which is green, leafy & nutritious. And the most important thing, it does not lack in taste. So let’s check out the ingredients. Ingredients (For 8 serving as a side) Washed and dried Kale leaves: 2 cups Olive Oil: 2 tablespoon Kosher Salt: 1/2 tablespoon The ingredients are quite less because sometimes less is more. Now let’s look at [...]

Greek Kale Salad

At times, following a healthy diet could be hectic. You may think taste and variety have gone from your life, but do not worry. Here is a greek salad which is healthy, nutritious and tasty. The kale leaves are best known for its preventive qualities as it has powers to retain certain major diseases and health problems. So let’s begin this amazing salad with its ingredients. Ingredients finely chopped kale leaves: 3-4 cups halved cherry tomatoes: 2 cups diced cucumber: 1 thinly sliced [...]

Creamed Kale

The kid in us stays alive when we get fussy to eat healthy till date. No matter how hard one tries to put a control on their diet, its impossible to do so when yummy junk food exists. So here we are to introduce you to such a recipe made up of Kalewhich is tasty as well as healthy. So without wasting time, let’s go through this recipe: – Ingredients 3 1/2 pounds Tuscan kale, 4 leaves left whole, the rest stemmed [...]