Bak Choy

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Bak Choy

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Description

  • AboutSome people call it ‘Chinese cabbage’, but the proper translation is bok choy. Bok choy belongs to the cruciferous vegetable family, alongside others such as cabbage and brussels sprouts.
  • NutrientIt’s a tasty vegetable that features in a wide variety of Asian dishes, and it’s rich in nutrients too (8);
  • Calories: 13 kcal
    Carbohydrate: 2.2 g
    Fiber: 1.0 g
    Sugar: 1.2 g
    Fat: 0.2 g
    Protein: 1.5 g
    Vitamin A: 89% RDA
    Vitamin C: 75% RDA
    Vitamin K: 57% RDA
    Folate: 16% RDA
    Calcium: 11% RDA

Additional information

Quantity

25 seeds

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