Bak Choy

Description

• AboutSome people call it ‘Chinese cabbage’, but the proper translation is bok choy. Bok choy belongs to the cruciferous vegetable family, alongside others such as cabbage and brussels sprouts.
• NutrientIt’s a tasty vegetable that features in a wide variety of Asian dishes, and it’s rich in nutrients too (8);

Calories:	13 kcal
Carbohydrate:	2.2 g
Fiber:	1.0 g
Sugar:	1.2 g
Fat:	0.2 g
Protein:	1.5 g
Vitamin A:	89% RDA
Vitamin C:	75% RDA
Vitamin K:	57% RDA
Folate:	16% RDA
Calcium:	11% RDA

Additional information