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  • AboutCauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head. Resembling a classic tree, the florets are attached to a central edible white trunk which is firm
  • BenefitsOne serving of cauliflower contains 77 percent of daily recommended value of vitamin C. Cauliflowers are rich in B complex vitamins, potassium and manganese.They protect from the risk of heart diseases and brain disorders. It also contains cancer fighting nutrient called sulforaphane.
  • NutrientRight now, cauliflower is one of the most popular types of vegetables around.You can find all sorts of cauliflower products, ranging from cauliflower rice to mashed cauliflower.
    Calories: 25 kcal
    Carbohydrate: 5.3 g
    Fiber: 2.5 g
    Sugar: 2.4 g
    Fat: 0.1 g
    Protein: 2.0 g
    Vitamin C: 77% RDA
    Vitamin K1: 20% RDA
    Folate: 14% RDA
    Vitamin B6: 11% RDA
    Potassium: 9% RDA

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250g, 500g, 1Kg


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