Red Cabbage

Description

• AboutIt is round, wrapped in purplish red leaf layers. The flavour is more peppery and bold compared to green ones. Its leaves are coarser as they have less water content.
• BenefitsAnthocyanin, present in red cabbages acts as digestive aids and antioxidants. It reduces the risk of osteoporosis by maintaing bone health and also has anti-ageing properties.
• NutrientGreen and red cabbage are different in color, but they are basically the same type of vegetable. Despite a similar appearance, the major contrast is the dark red/purple leaves of red cabbage.
  

  Calories:	31 kcal
  Carbohydrate:	7.4 g
  Fiber:	2.1 g
  Sugar:	3.8 g
  Fat:	0.2 g
  Protein:	1.4 g
  Vitamin C:	95% RDA
  Vitamin K1:	48% RDA
  Vitamin A:	22% RDA
  Manganese:	12% RDA
  Vitamin B6	10% RDA

Additional information