Whole 30 Kale Soup

When we plan a diet, we think it may be easy to carry it out with a little balance of healthy and junk. But do we stay firm on our word? No, right? If you are a soup person and are willing to eat healthy, here we are with a healthy and low-fat recipe which will entice your taste buds and which is completely worth a try!! Ingredients 1 pound Minced Meat (any, based on choice). 2 tbsp Italian seasoning. 1/2 tsp smoked [...]

Traditional Stuffed Peppers Recipe

Stuffed bell pepper is extremely delicious, they are vibrant and tangy. This recipe is famous all over the world and is quite tempting as well. So without wasting any more time let’s look into its ingredients: Ingredients Any colored/sized Bell peppers: 4 pieces Uncooked Red Lentils: 1 cup Rinsed and drained Chickpeas: 1/2 cup Rinsed and drained kidney beans: 1/2 cup Diced Tomatoes: 2/3 cup Onion: 1/2 cup Diced Jalapeno: 1/2 cup Chopped coriander: 1/3 cup Chopped Parsley: 1/3 cup Diced Avacado: 1/2 cup Lime juice: 1 lemon Crushed Garlic cloves: 1-2 Olive [...]

Green Goddess Avocado Hummus

Nowadays chefs have come up with innovation in what they make. For example pineapple pizza and pizza muffins. We have brought you one of our marvelous innovations, and we hope you will give it a shot! Who doesn’t enjoy a salad with a good dip? A classic salad dressing goes for a dip with a creamy and refreshing recipe for Green Goddess Avocado Hummus. This can be used as a yummy spread for open sandwiches as well!! Ingredients 1(14.5-oz.) can [...]

7 Reasons Why Avocado Is A Superfood

With the origin in South Central Mexico, Avocado is a prominent fruit known for its taste and its nice texture. Its USP is that it has multi-utility and can be added to several recipes. But now the question arises is why it is a superfood and from where it can be ordered? So a superfood is a food that gives a high quantity of nutrients and antioxidants. These foods have an immense amount of health benefits along with the properties [...]

Benefits Of Eating Fresh

Eating healthfully and mindfully is very essential for our well-being. What goes inside our bodies highly impacts our health. There’s a significant connection between food and disease. So, it’s time to start treating our bodies like temples. Let only the good things in. irilfarms.com makes sure that you get only healthy and fresh veggies. Now, when we talk about healthy foods, they can be divided into three categories: Uncooked food (aka Raw or fresh food), cooked food, and semi-cooked food Raw form [...]

Dark Choclate Avocado Mousse

The name chocolate itself is so rejuvinating and when mixed with the goodness of Avacado, it becomes the perfect desert. The avacado chocolate mousse is something which will relax and refresh your mind. So here are the igredients to it. Ingredients Large Riped Avacado: 1 fruit Dark Semi Sweet Chocolate: 2/3 cup Coconut Oil: 1 tablespoon Organic Cane Sugar: 2 to 3 tablespoon Instant Coffee: 1 teaspoon Vanilla Extract: 1/2 teaspoon Chopped Almonds, Cashews and Pistachios to garnish. These ingredients are easily available at any local supermarket. [...]

Avocado Ice-cream

Who doesn’t carve for a dessert after a meal? The satisfaction of a complete meal is gained by ending it with a drool-worthy dessert. What if this dessert is related to fruit kids hate? No worries! We can make this dessert healthy and tasty for young ones and also for giving our taste buds a great sense of satisfaction. Ingredients One 8-ounce avocado, halved, pitted and peeled. 2 tablespoons lemon juice (from 1 lemon) Pinch fine salt 2 cups cold heavy cream Equipment Required: – [...]